A movement weekend in Mallorca
Get started
with training.
Four days to build confidence, find your rhythm and enjoy moving in the Tramuntana mountains.
Training, with room to breathe
Strong feels different for everyone.
Curious about strength training, or ready to find a routine that feels good? Join personal trainer Therese Axelsson for a long weekend of guided movement, fresh air and practical conversations about looking after yourself.
Expect a supportive, small-group setting with space to learn at your own pace. You’ll train, stretch, hike and share meals together—with the mountains of Mallorca as your backdrop.
The weekend
A little structure.
A lot of good energy.
Each day includes a strength session and a stamina session. The rest of the programme makes room for the outdoors, recovery and good conversation.
Strength
Build confidence with guided strength sessions led by Therese, with options to meet you where you are.
Stamina
Get your heart pumping, explore your pace and discover what you’re capable of.
Hiking
Trade the gym floor for trails, mountain air and time outside together.
Stretch & talk
Make time to stretch, recover and talk about health, habits and everyday nutrition.
Thursday → Sunday
Training is the thread. Mallorca is the setting.
Arrive on Thursday, settle in and meet your group. Across the weekend, daily training sessions sit alongside time for a hike, stretching and relaxed talks on health and diet. On Sunday, finish with a final session and a little more confidence to take home.
- 01 Arrive, get comfortable and meet the group
- 02 Train together each day, with guidance and options
- 03 Make space for hiking, stretching and shared meals
- 04 Head home with ideas for your next steps
Your hosts
Good guidance.
Good company.
Therese Axelsson · Personal trainer
Therese is a personal trainer from Stockholm. She’ll lead the strength and stamina sessions and help make the training approachable, supportive and adaptable to the group.
Jonas · Your Mallorca host
Jonas will help bring the weekend together, from the local setting to time spent exploring the island. Together, we’ll keep the group small, welcoming and encouraging.
Included in your weekend
Come for the training.
Stay for the whole experience.
Your next step starts here
Be first to hear when dates are announced.
Join the interest list for the first details on dates, price and what’s included. No commitment—just an update when plans are ready.
Join the interest list ↓A small group of 10 · Weekend dates, price and accommodation details to be confirmed.