Bring a little Nourish into your everyday
Keep Lisa’s yoga close, wherever life takes you. With the Yoga With Lisa app, you can choose a practice to suit your time, energy and mood — whether you have five minutes to pause or want to settle into a longer class.
Find a practice that fits your day
Some days call for a mindful flow to wake up the body. Others call for yin, a guided meditation or a few quiet minutes to reconnect with your breath.
The app gives you access to more than 200 yoga classes and meditations, with practices ranging from 5 to 75 minutes. Choose from mindful flows, yin yoga, prenatal classes and guided meditations, with new content added regularly. Explore the app
Practise in your own time, wherever you are
You don’t need to plan your day around a class. Roll out your mat at home, take a few minutes between plans, or return to your practice while travelling. Choose what feels right for you today and move at your own pace.
A little more Lisa after your retreat
At Nourish, yoga is a chance to slow down, tune in and be kind to yourself. The app can help you carry that feeling home and make space for practice in your everyday routine.
If you’ve attended a Nourish retreat, you may have received a one-month subscription to Lisa’s online yoga video library as part of your retreat. Check your retreat details for what’s included. Nourish retreat information
Meet Lisa
Lisa has been sharing yoga with students locally and internationally for more than 12 years. Her approach brings attention to presence and breath, with practices that balance strength and softness. At Nourish, she adapts classes to the group and welcomes all levels, including beginners. Read about yoga at Nourish
Try the app
Start with a 7-day free trial and explore the classes for yourself.
After the trial, subscriptions are €15 per month or €150 per year. View the current offer and get started
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What kinds of classes are in the app?
You’ll find mindful flows, yin yoga, prenatal classes and guided meditations, with practices ranging from 5 to 75 minutes. -
There are classes as short as five minutes, as well as longer practices. Choose the length that works for your day.
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Lisa welcomes beginners in her classes at Nourish and offers practices in different styles and lengths. Choose a class that feels comfortable for you, and take things at your own pace.
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There is currently a 7-day free trial, followed by €15 per month or €150 per year. Check the app page for the latest details.
Make a little space for yourself
Choose a class, find your mat and meet yourself where you are today.